Training Your Nervous System For Athletics

Chris Hoffmann comes from an extensive and diverse background as an athlete and cutting-edge trainer with over 30 years of experience. He developed some of the most complete and exciting programs in strength and conditioning today. Working with Olympians, high-level athletes as well as the general public, Chris earned his Master’s degree from the University of Munich, Germany, and besides being a Z-Health Master Trainer holds various other certifications. Throughout his lifelong study, Chris continues to research and implement the most effective training methods. He constantly works on improving his skills and abilities to benefit, teach and motivate you. Chris shares his years of experience through a unique and holistic approach to design and supervise programs for those who take their training and health seriously. While each client is unique, they all benefit through Chris’ focus, intensity and precise attention to detail.

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