Deep Dive into HRV with Dr. Jay Wiles

Dr. Wiles is a clinical health psychologist with a passion for helping others reach their full potential from an integrative and holistic perspective. He completed his bachelor’s of science degree in psychology from North Greenville University and went on to complete a master’s in clinical counseling at Columbia International University. With a strong passion for integrative and holistic care, especially in nutrition and psychophysiology, Dr. Wiles completed his doctor of clinical psychology degree at Regent University with a specialized focus and concentration in health psychology. Dr. Wiles then furthered this specialty in health psychology as a pre-doctoral intern at McGuire VA Medical Center in Richmond, VA and post-doctoral fellowship at WJB Dorn VA Medical Center in Columbia, SC. Dr. Wiles currently works as the only board certified biofeedback specialist in SC with dual certifications in biofeedback and HRV biofeedback.


Dr. Wiles has specialized training in health behavior coaching, health assessment, nutritional interventions for mental and physical health, Motivational Interviewing, applied psychophysiology (biofeedback and neurofeedback), and consultation. Dr. Wiles works as a consultant for companies/organizations, practitioners, and individual patients on nutritional psychology, health behavior change, applied psychophysiology, and health promotion/disease prevention via complementary and integrative practices. He is also Board Certified in Tai Chi for Rehabilitation. Dr. Wiles has worked closely with elite athletes and executives on enhancing peak performance. He works w/ Ben Greenfield as the co-host of the Ben Greenfield Fitness Podcast.
Dr. Wiles has experience in developing and enhancing health behavior programs for patients with diabetes, chronic pain, cardiovascular disease, cancer, and tobacco cessation. He was responsible for the inception of the Nutrition Clinic in the Veteran’s Integrative Pain Center at McGuire VA Medical Center in Richmond, VA. This center is a self-management, non-opioid prescribing clinic for veterans with chronic pain looking for alternative means to pain reduction. Services at this clinic included acupuncture, biofeedback, anti-inflammatory eating, mindfulness meditation, CBT-CP, Tai Chi, Qi Gong, Yoga, and more. The Nutrition Clinic was developed as a collaborative and interdisciplinary approach to pain management via tailored nutrition plans that are prescribed to each individual patient based on needs and assessment of dietary history. Operating from an ancestral approach, nutritional approaches prescribed included Ketogenic, Paleo, Anti-inflammatory, and Elimination/Reintegration lifestyle changes.

Additional Resources:

Dr. Jay Wiles’ recommended HRV/biofeedback devices

More on HRV with Dr. Jay Wiles

http://bengreenfieldfitness.com/hrvarticle

http://bengreenfieldfitness.com/hrvpodcast

https://stephencabral.com/podcast/1693/

https://angelafosterperformance.com/podcast/heart-rate-variability-and-why-it-matters-interview-with-dr-jay-wiles/

www.drjaywiles.com

www.thrive-wellness.com

Advanced Software for Data Analysis: Kubios at www.kubios.com

Dr. Wiles has specialized training in health behavior coaching, health assessment, nutritional interventions for mental and physical health, Motivational Interviewing, applied psychophysiology (biofeedback and neurofeedback), and consultation. Dr. Wiles works as a consultant for companies/organizations, practitioners, and individual patients on nutritional psychology, health behavior change, applied psychophysiology, and health promotion/disease prevention via complementary and integrative practices. He is also Board Certified in Tai Chi for Rehabilitation. Dr. Wiles has worked closely with elite athletes and executives on enhancing peak performance. He works w/ Ben Greenfield as the co-host of the Ben Greenfield Fitness Podcast.
Dr. Wiles has experience in developing and enhancing health behavior programs for patients with diabetes, chronic pain, cardiovascular disease, cancer, and tobacco cessation. He was responsible for the inception of the Nutrition Clinic in the Veteran’s Integrative Pain Center at McGuire VA Medical Center in Richmond, VA. This center is a self-management, non-opioid prescribing clinic for veterans with chronic pain looking for alternative means to pain reduction. Services at this clinic included acupuncture, biofeedback, anti-inflammatory eating, mindfulness meditation, CBT-CP, Tai Chi, Qi Gong, Yoga, and more. The Nutrition Clinic was developed as a collaborative and interdisciplinary approach to pain management via tailored nutrition plans that are prescribed to each individual patient based on needs and assessment of dietary history. Operating from an ancestral approach, nutritional approaches prescribed included Ketogenic, Paleo, Anti-inflammatory, and Elimination/Reintegration lifestyle changes.