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“I’m constantly playing and experimenting with new devices for biohacking sleep and cognition. One of my favorites of late is a very handy device called the NuCalm, which I’ve been using to simulate an entire 120-minute sleep cycle with just a 20-minute daily power nap — and also (especially during these troubling times) to get myself a quick extra sleep cycle when I wake up early in the morning (4 am-ish) with thoughts racing through my head. There aren’t many items I own that I consider to be so-called “non-negotiable” biohacks in my daily routine, but the NuCalm is undoubtedly one of them.”
"I have found no stress, sleep, and recovery "biohack" that even comes close to the NuCalm. I am not joking when I say that I literally use this thing every single day, bar none. It is my absolute go-to for meditation, early morning awakenings, and recovery anywhere, anytime. It is well worth investment and has been a total game-changer for me."
73 Mins | Ben does a deep dive into NuCalm with CEO, Jim Poole
86 Mins | Ben's first NuCalm discussion with CEO, Jim Poole
Sleep Recovery
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